Lunges, that is. Yesterday I did my NROLFW workout, which in included some lunges. My buns are feeling it. I think in my mind, lunges were underrated. Mind changed.
On my workout plan for the week, I had kickboxing on the schedule. I flaked, mostly because I’m sore, but also because I’m not feeling my best. So instead this is what I’m doing:
Favorite PJ pants gifted to me probably 6 years ago, my fuzzy socks, and HGTV. That’s what’s up. And to complete my little mood, I had the dinner of a 6 year old:
I do have to say, the macaroni & cheese was just so-so. TJ’s: please make some better white cheddar mac & cheese. The chicky nuggs were pretty good – no complaints.
In other news, recall how I talked about how my morning routine is working out well? So after reading Julie’s post on why she works out at 5am, I’m all “ooh maybe I should incorporate working out in the AM again.” So I kind of sketched out what it would look like, but not sure if I want to jump to it yet. Time will tell, my friends.
Also, I’ve been having heartburn! Not to complain, but I didn’t used to have it, and now after lunch, I have this annoying feeling in my chest all afternoon. I think I’m going to start a food journal to see if I notice any patterns.
Now, off to go lounge!
QA: What do you do when you don’t feel like yourself? What are your go to comfort foods? Do you workout in the morning?