Happy happy Monday! What a cold morning to get the week going, I’m already wishing I was back on the mountain!
Happy birthday, Dad!
My amazing dad is 57 today! He is such a great man, and has been a role model of perseverance, trust, and love through my life. Here’s to many more years! Happy birthday, Dad! Love you lots!

Weekend
This was just a glimpse of my weekend view. It was spectacular!
The weekend at Wintergreen Resort (although we stayed in a rented house) was so relaxing and lots of fun! Here’s a couple pics to sum up the weekend:
- Beer tasting at Devils Backbone Brewery
- The mass amount of meat, cheeses, dips, chips, and bread that we snacked on after our wine/beer tasting tour
- The two bottles of wine I bought at Wintergreen Vineyard
- The cool cabbage plant and Devils Backbone Brewery signage
- Enjoying the best pumpkin beer I’ve ever had via Devils Backbone Brewery
Work Week Meals
Since I was out of town, and driving home on Sunday, I planned out meals and grocery shopped when I got home. Here’s what we’re having this week:
| Mon | Tues | Wed | Thurs | Fri | |
| Breakfast | Eggs + Turkey Bacon | Eggs + Turkey Bacon | Eggs + Turkey Bacon | Eggs + Turkey Bacon | Eggs + Turkey Bacon |
| Lunch | Chipotle Chicken Salad on lettuce with avocado | Chipotle Chicken Salad on lettuce with avocado | Chipotle Chicken Salad on lettuce with avocado | Chipotle Chicken Salad on lettuce with avocado | Chipotle Chicken Salad on lettuce with avocado |
| Dinner | Steaks + Acorn Squash | Leftovers from last week | Wedding food tasting!! |
Chicken Parmesan Meatloaf with Roasted Broccoli | Chicken Tenders |
| Snacks | Apples | Apples | Apples | Apples | Apples |
One quick note regarding the chipotle chicken salad via Simply Scratch which you may have seen me post on instagram (julie_quinn)… go make this now! It is so delicious and a great change of pace for lunches.
Workouts
When the fiancé asked me last night if I wanted to workout, I didn’t even hesitate to say no. I knew after the enjoyable weekend I had, the gym must be my friend this week! It’s all about balance right
This morning I did the Monday GPP workout, and holy cow…this workout was a chest burner! Since I am new to the whole GPP workouts, I have been modifying, so the workout for me was about half of what was prescribed, and thank goodness. Overall, it felt to be back in the gym and get a good sweat in! Looking forward to a full week of workouts (and sweating).
QA:
1. How was your weekend? What’d you do?
2. What kind of meals are you eating this week?
3. What does your workouts look like this week?